Bright minds need the right nourishment to learn effectively, maintain concentration, enhance memory and power through marathon study sessions. And starting the day with a healthy, nutritious breakfast can help keep your energy levels up for everything else you do through the day - working, taking care of your family, volunteering, spending time with friends...
Just because you’re jogging, doesn’t mean you’re not enjoying the journey!
The School of Environment field studies allow you to conduct research, and gain practical experiences within some of Australia’s most spectacular and diverse regions. There are also opportunities to take your studies internationally with some units located in the spectacular regions of Indonesia, Brazil or even the Galapagos Islands.
Find out what makes a professional placement student shine.
Whether for professional development or to reach that lofty state of self-actualisation, there has never been a better time to further your education. But sometimes there seem to be so many obstacles standing in the way: no unis near you, competing life commitments, or fear of chasing your dreams. Read on to find out how to overcome these barriers and find out why now really is the right time to study.
Professor Jenny Davis is the Head of School of Environment. Jenny is a freshwater ecologist who has undertaken projects on freshwater biodiversity and wetland monitoring, management and conservation, in all Australian states and Malaysia (Sarawak). She has a passion for understanding the patterns and processes that characterise Australia’s iconic dryland and tropical rivers and wetlands.
Communications technology, such as computers, smartphones and tablets are a necessary part of university student life. It’s our digital footprints on online learning management systems, social media, email and other digital communications platforms that allow us to live two lives: one in person and one online. But, we need to remember that our devices were designed to make studying easier and to enrich our university experience – not to take over our lives. So if you feel exhausted by your emails and stressed out by your Snapchat, it might be time to take a look at your digital consumption habits to make sure you’re not heading for tech burnout.
Exercise and Sport Science student, professional athlete and new father, Jacob Schmid, talks about the dedication it takes to succeed across cycling, studying and fatherhood.
Adjusting to the pace of uni study can be difficult, particularly if you’ve taken time out for a gap year, to start your career, or to raise a family. Being disorganised can be a deal-breaker for uni success, but it doesn’t come naturally to all of us. CDU Tertiary Enabling Program graduate and current Education degree student (and former efficiency amateur), Chantal Jennison, recently shared her tips to get – and stay – organised for study.
Andrew Otten and Jason Porplyzia tell us how they balance playing professional AFL for the Adelaide Crows studying a Bachelor of Exercise and Sport Science online with CDU.
Stress expresses itself in many different ways: feelings of overwhelming anxiety, a quickened heart rate, that queasy feeling in your stomach, or a tension headache that just won’t go away. However your stress rears its ugly head, you have the ability to shut it down in minutes with these quick tips.
When Chandu de Silva was on maternity leave caring for her one-month-old son, Riyon, she decided, when the time came, she wanted to return to the workforce as a biomedical engineer.
Fear is generally considered a negative emotion. But while fear can be sometimes irrational and keep you from chasing your dreams, it can also keep you safe and prevent you from putting yourself in danger and taking unmitigated risks.
Deciding to finally start that degree you’ve always desired or one day realising that you want a change of career is undoubtedly a little daunting. We understand that before you decide to pursue your passion, you need to feel confident that you’re making the right decision. There are many things to consider including your interests, goals, strengths and whether you’re committed to taking the road untraveled.
Hear from some amazing women from around the world who now call Darwin home. This recent Darwin Community Arts project showcases five stories of inspiring and courageous women who migrated to Australia, studied at Charles Darwin University and established their lives and careers in the Northern Territory. The project was initiated by Creative Producer Silpi Dhungana Pant and filmed by her husband, Nitesh Raj Pant, who is currently studying Tourism at CDU. Within two days of publishing on social media, it reached more than 10,000 views globally. 'My Story' is the video documentary based on the life story of courageous, independent and inspiring women of our community here in Northern Territory.
Student spotlight: Danielle Armstrong - Bachelor of Nursing (2016)
By Dr Simon Moss, Associate Professor - Psychology at CDU. A great therapist often mirrors a great steak: rare, tender, expensive—and not too hot. Yet, many therapists are not great. Indeed, some therapists are downright horrid. In one instance, a woman, approaching 30, plagued with issues of abandonment, complained that her therapist would often forget to arrive. And, if the therapist did arrive, he would dedicate most of the session to filing his nails or completing errands. One session was even convened in his car, while he drove to buy lotto tickets and KFC. While waiting in the drive-through, the client began to discuss her problems.
Sam Keitaanpaa didn’t always plan to go to university. After Year 12, he travelled to the UK to work for a year, before returning home to Australia to work in retail. It was then that Sam realised that a career in healthcare was what he really wanted to pursue.